why I'm here

Yesterday I stepped on the scale and saw a number that both scared and disgusted me. I have been slacking off and that number was the final straw. It is time for me to take control. Every Wednesday I will post my weight change percentage. The point of this blot is to keep me accountable, you are welcome to use the comment section to post your changes as well. I will also post my ups and downs along the way, I appreciate your support.