Wednesday, November 20, 2013
Good Wednesday evening. I am proud to announce I lost weight this week. I am not so proud to announce that I was surprised, it has not been a great week mealwise. I lost roughly 1% of my body weight and as far as my overall goal goes that is 4% of the weight I want to lose. Pros - I haven't completely failed with my diet. I had a few turkey sandwiches, a venison brat, and I have increased my fruit & veggie intake. I also busted it out at BodyPump tonight, thank you Kari for not letting me chicken out!! PS once I hit my first goal, 10% of the weight I want to lose, I am getting a massage; I already hurt!!! Cons - In times of crisis grandma's first response is to feed people, which led to me eating waaay too many chocolate chip cookies on Monday (my plan was to help clean-up after the storm, but it was too windy) so what I hoped would be a semi-workout turned into an afternoon of cookies... fail! I also had two cinnamon sticks at lunch today, but given I went to the Pizza Hut buffet I thought I stayed pretty in control, only 2 small pieces of pizza, 2 cinnamon sticks, and a salad. *I am not a writer, it has never been one of my talents. I pretty much type what I think, please don't judge my ramblings.
Saturday, November 16, 2013
Yesterday I stepped on the scale and saw a number that both scared and disgusted me. I have been slacking off and that number was the final straw. It is time for me to take control. Every Wednesday I will post my weight change percentage. The point of this blot is to keep me accountable, you are welcome to use the comment section to post your changes as well. I will also post my ups and downs along the way, I appreciate your support.